MEMBERSHIPS
PERSONALIZED
Workout & MEAL PLANS
- Personalized Workout Plan
- Personalized Meal Plan
- Step By Step Video Demos
- Grocery Guides w/ Downloadable Lists
- Restaurant Meals Replacements/Options
- Allergies/Dislikes Substitution List
- Fitness Log
- Progress Log
- Community Connection w/ Likeminded Members
- Online Support
- 14 Day Happiness Guarantee
I know exactly what it feels like to be uncomfortable in my own body
Having traveled both spectrums in my lifetime, skinny and overweight, I know how incredibly unhealthy both situations were. They each put me in a mental state where I lacked confidence.
Once I made the mindset change, I had to change physically as well. So, I learned how to work out for my particular body and reach my goals, improved my eating habits, and discovered how nutrition affects us daily. It all drastically changed my body, but more crucial, my mood and mindset improved too! Feeling confident for the first time in my life made me feel stronger along with my new physical strength.
I decided men need to feel strong and confident, and well-being needs to be at the top of their priority list. So, I trained men to change. Starting with their mindset and into the gym with their bodies to build the confidence they need throughout every facet of their lives.
JOIN NOW FOR LESS THAN £XX A MONTH
Personalized
Workout Plan
Finally a workout program that’s designed for you! All exercises will be demonstrated and coached by me so that you can perform them correctly. It’ll feel like we’re working in person.
HOME OR GYM WORKOUTS
Workout wherever is most convenient for you with home or gym workout options!
SWAP OUT YOUR EXERCISES
Have an injury or just want to try something new? Easily swap them out!
WORKOUT LOG
Track your progress to keep pushing for your personal best!
PERSONALIZED
MEAL PLAN
Meal plans fully customised to YOU & YOUR goals as well as your schedule and lifestyle. These will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Gluten-Free, Dairy-Free, and more!
DINING IN/OUT OPTION
Want to dine in/out while still hitting your goals? Choose from your favorite restaurants or input your own meals. You can even combine meals to hit your macro and calorie targets!
SHOPPING LIST
Shopping for your plan made easy with a downloadable shopping checklist!
MEAL SWAP
Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!
ACCESS TO MENTAL WELLBEING VIDEOS
Training your mind is just as important as your body. That's why with our plan you get
BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
Just some of the videos include:
✔ Finding Routines
✔ Coping Mechanisms
✔ The Importance of Nutrition
✔ The Importance Of Sleep
+ JOIN A LIKE-MINDED SUPPORT GROUP
Meet like-minded people and join a community where I will post motivation and resources and answer any questions you may have
MY CLIENTS STRUGGLE WITH
Motivation
Lack of motivation often starts with not knowing what to do, where to start, or from a plateau, not seeing the results of our efforts. I will keep you motivated, and you will see consistent changes in your mind and your body throughout the time you're working with me. Motivation is no longer an issue.
Confidence
My confidence sparked once I learned everything I needed to know to get and maintain and healthy body. It is my dream to help you build your competence as we build the body you want together
Lifestyle
Nobody gained an incredible physique by starving themselves or staying on the couch. A great body starts with nutrition and movement. I will show you how to fuel your body with the right nutrients and the balance for your goals, not only where you are today but also where you want to be. You will see huge changes and feel incredible things like renewed energy and a more positive mindset.
FAQ'S
I can get you there, no matter your starting point
PERSONALIZED
Workout & MEAL PLANS
- Personalized Workout Plan
- Personalized Meal Plan
- Step By Step Video Demos
- Grocery Guides w/ Downloadable Lists
- Restaurant Meals Replacements/Options
- Allergies/Dislikes Substitution List
- Fitness Log
- Progress Log
- Community Connection w/ Likeminded Members
- Online Support
- 14 Day Happiness Guarantee